Support

The work housed here—podcasting, writing, and fitness consulting—takes time, focus, and sustained effort. Support helps create the space for this work to exist and continue.

Contributions go toward the practical costs of producing and developing these projects, including time for writing and recording, research, training, tools, and education. More broadly, support helps protect the kind of attention this work requires—careful, intentional, and not rushed.

Support is not an obligation, and it is not expected. Engagement, reflection, conversation, and shared thought matter just as much. If you choose to contribute financially, thank you for helping make this work possible.

Ways To Support

Support the projects

Financial contributions here support the development and continuation of the creative and professional work on this site.

Personal support & accessibility

Support via ABLE Account

For those who prefer to support in a way that directly contributes to accessibility, education, and long-term stability, I’ve also made my ABLE account available for gifting. Contributions here help support ongoing education, adaptive needs, and the sustainability of this work.

Thank you for your support.


*State tax benefits (Maryland):
In Maryland, individuals who contribute to an ABLE account may be eligible for a state income tax subtraction for contributions—up to $2,500 per contributor, per beneficiary on your Maryland tax return (joint filers may qualify for up to $5,000). This benefit varies by state and tax situation, so it’s a good idea to check your own state rules or consult a tax professional for details.